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خانوادگان معتادان/الکلی ها یا النان و نارانان(Nar Anon و Al anon ) => کتابچه شهامت عوض شدن => فروردین => نويسنده: sedighe در 26 مارس 2011، 12:43:33 am

عنوان: 7 _فروردین
رسال شده توسط: sedighe در 26 مارس 2011، 12:43:33 am
فقط برای امروز نیم ساعت با خودم خلوت می کنم و آرام خواهد بود . .....چقدر گفتنش راحت بود تا وقتی که واقعا سعی کردم آنرا انجام دهم . فهمیدم که حتی چند دقیقه تنها بودن چقدر سخت است چه رسد به 30 دقیقه دور ماندن از برنامه شلوغ روزانه ام . پس با 5 دقیقه شروع کردم . به تدریج موفق شدم ،10 دقیقه ،20 دقیقه و بعد 30 دقیقه با خودم خلوت کنم . این نیم ساعتها به طرز شگفت آوری سلامت عقل را بمن باز گرداند . در طی این زمانهاکه بیشتر به دعا و مکاشفه می گذرند من آرامش و قدرت خدای خودم را لمس میکنم . در نهایت یاد گرفته ام که خودم را تحمل کنم و حتی از با خود بودن لذت ببرم . حالا به هر قیمتی که شده ،هر روز به این نیم ساعت برای نگاه کردن به زندگیم احتیاج دارم . با آرام نشستن در اوج تلاتم و در حین پریشانی احساس میکنم که تنها نیستم . اگر فرصت دهم نیروی برترم پیام را به من میرساند ..............
    یاد آوری امروز ......من آنقدر به خود اهمیت میدهم که نیم ساعت وقت استراحت به خود می دهم . ولی اگر این مدت بیش از آنچه در توانم باشد هم ایرادی ندارد هر چقدر بتوانم به خودم فرصت بدهم یک قدم به جلو است . اگر بتوانم چرخ گردان را حتی برای چند دقیقه از حرکت  باز نگاه دارم نیروی برترم همه چیز را در دست خود گرفته و مرا در مسیر درست قرار می دهد .
 استراحت کن . مزرعه ای که استراحت کرده محصولی زیبا می دهد ............
عنوان: پاسخ : 7 _فروردین
رسال شده توسط: sedighe در 27 مارس 2015، 11:25:14 am
فقط برای امروز نیم ساعت با خودم خلوت می کنم و آرام خواهد بود . .....چقدر گفتنش راحت بود تا وقتی که واقعا سعی کردم آنرا انجام دهم . فهمیدم که حتی چند دقیقه تنها بودن چقدر سخت است چه رسد به 30 دقیقه دور ماندن از برنامه شلوغ روزانه ام . پس با 5 دقیقه شروع کردم . به تدریج موفق شدم ،10 دقیقه ،20 دقیقه و بعد 30 دقیقه با خودم خلوت کنم . این نیم ساعتها به طرز شگفت آوری سلامت عقل را بمن باز گرداند . در طی این زمانهاکه بیشتر به دعا و مکاشفه می گذرند من آرامش و قدرت خدای خودم را لمس میکنم . در نهایت یاد گرفته ام که خودم را تحمل کنم و حتی از با خود بودن لذت ببرم . حالا به هر قیمتی که شده ،هر روز به این نیم ساعت برای نگاه کردن به زندگیم احتیاج دارم . با آرام نشستن در اوج تلاتم و در حین پریشانی احساس میکنم که تنها نیستم . اگر فرصت دهم نیروی برترم پیام را به من میرساند ..............
    یاد آوری امروز ......من آنقدر به خود اهمیت میدهم که نیم ساعت وقت استراحت به خود می دهم . ولی اگر این مدت بیش از آنچه در توانم باشد هم ایرادی ندارد هر چقدر بتوانم به خودم فرصت بدهم یک قدم به جلو است . اگر بتوانم چرخ گردان را حتی برای چند دقیقه از حرکت  باز نگاه دارم نیروی برترم همه چیز را در دست خود گرفته و مرا در مسیر درست قرار می دهد .
 استراحت کن . مزرعه ای که استراحت کرده محصولی زیبا می دهد ............
عنوان: Lonely time, silent old time _0
رسال شده توسط: fgh0z1tersx در 18 آوریل 2016، 10:13:32 pm
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< p > dusty, a pot of wandering Zuiwo lonely unease, years of glazed, those once obsessed with the pictures are in the outline of the clouds road Yangtz River Garden, heartache memory mottled old time. Wandering in the youth of you and I, fragrance of flowers in a flap, disappointed the meandering alone in indelible forever. Now, your shadow, stranded in the text in a touch of nostalgia, blooming in the fragrance of ink.
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< p > know the handle is not easy, for parting, I drunk flavor of the affectionate remains the same, in Ruoshui 3000 fate, in the words of the scenery and who were, text precipitation rose dreams, memory back, whether or not, whenever the leaden sky shrouded, I chant a gaunt, flap dance into depicting fingers to get in,christian louboutin pas cher (http://www.chaudieresabois.fr), Silian fan Mou in the sting out of the handle to the old romantic and beautiful.
< p > a piece of sad to draw, a pregnant melancholy difficult to fade, the hospital flower long swirling, insomnia, night, long, I stand in the years of ferry bear inner pain in time >
< p > life is but a dream, separation and reunion total sometimes a overnight parting of the old days, one hundred thousand black hair turn tenderness, like in a incisively and vividly the rain foggy Xiaofeng moon yesterday, blurred my bitter eyes. When I look back, lingering rain dream raving, moist miss mood. The vast horizon lonely wandering, Ruqirusu, if meet this life never miss, then I will not be alone empty tears flow.
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< p > Yuemanxilou, strings of a broken heart, unease in the passing of time, such as Baiju too, ran aground in the memory in the depths of flowers dancing linger, throw not open your gentle eyes gently intersection of the corner of my eye frost. Forget your past time in inkstone ink pen. That touch of Xia Hui, in the immense style with the bleak poor lonely, is drunk or awake? Not only himself only whisper shadow Zhanyi unforgettable.
< p > Xu busy falling thousands glazed, drunk sigh a hint of summer Weiyang, a sigh, the world of mortals, flowers bloom in spring, 3000 rains and winds allow boat sway uninhibited, years go by,spaccio hogan outlet (http://www.pediatriaemergenze.it), and recited a song grace pass, is finalizing it empty sorrow sunset, edge to edge to Ye Xpress, if music as life melancholy. Touch missing strings, who,hogan sito ufficiale (http://www.pieroamara.it), sansei III, ten peach pan, the lights are still in the wind and dew willow leaf wrapped, the sky Jimu years like floating clouds and flowing water like with the long cherished wish of this life, poke half the sorrow of parting, rippling in mind sees the boat slowly cruised to the dream of the shore.
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عنوان: Real Madrid for Baer to leave number 11 Jersey Small Law he is not worth 100 mil
رسال شده توسط: idh9bhe4u در 17 مه 2016، 11:33:39 am
(Henry 14)
< p > Zidane recently called for the bell as soon as possible to the showdown with the club, Ramos has also expressed desire to join bell, which prompted bell away from Real Madrid a step closer, and Real Madrid jersey number 11 temporarily for bell reserved, originally wearing the shirt of is Portuguese defender card Carvalho, now he has to freelance joined Monaco. Therefore, the bell if to join Real Madrid, he still will be wearing iconic 11 shirt.
< p > although bell is the Premier League this season, double winner of the best, the strength of the doubt, but Barcelona star or stand pour cold water on,adidas nmd runner pas cher (http://www.tdunion.fr), for me, spend 1 billion euros to buy bell, which is very stupid behavior. I don't know which clubs will spend so much money to buy him. Bell is a great player, has a unique ability, but we still have to see if Madrid sign him, he can show their abilities at Real Madrid.
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عنوان: Beautiful autumn _11111118
رسال شده توسط: cghx0y2drte در 05 ژوئن 2016، 08:06:13 pm
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عنوان: smallville the complete series dvd boxset starch amount. potato beef ingredients
رسال شده توسط: haN1Bd4dOw در 23 اكتبر 2017، 09:44:46 am
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