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یادمان باشد :
اگر خطای گذشته را نمی توان جبران کرد ،دست کم اثر آن را با مهربانی در حق کسی دیگر می توان کمرنگ و کمرنگتر نمود . زیرا امروز ما فهمیده ایم که : کردارمان است که چرخه تقدیرمان را به حرکت در می آورد .

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به خاطر دارم زمانی که در اوج نا امیدی به سر می بردم خداوند مرا با یکی از برنامه های دوازده قدمی آشنا کرد و در این راه مسیر زندگی ام تغییر کرد.
بدون شک یکی از دلایلی که باعث پایبندی من در این داستان شد ،  نبود هیچگونه انگیزه انتفاعی در افراد قدیمی تر بود . در ابتدا با بدبینی، اندکی بعد با شک و تردید و تعجب و در انتها با درک اینکه اینجا با تمام دنیا متفاوت است با این مسئله روبرو شدم. برنامه به من روشی ساده اما نه چندان آسان را پیشنهاد کرد و در گام پایانی مرا موظف به رعایت مسائل مطرح شده در یازده گام قبلی نمود و متعهد به رساندن این پیام به آنانیکه درد می کشند و در انتظار راهی برای درمانند. پس از چندی با یکی از روشهایی که برای رساندن این پیام توسط تعدادی از همدردانم در محیط های مجازی راه اندازی شده بود آشنا شدم. مهمترین مسله ای که در روزهای اول با آن روبرو بودم احساس عدم امنیت در این مکانها بود چرا که رعایت ستنها در این محیط بسیار مشکل و عملا غیر ممکن به نظر می رسید پس از چندی دریافتم حضور خداوند در این مکان مثل بقیه جاها پر رنگ است و او به گونه ممکن هدایتگر ماست. افرادی که به این مکان می آیند مثل افرادی که به جلسات می ایند رنج کشیده اند و مورد عنایت خداوند، خدمتگزاران نیز وظایف سنگینی به عهده دارند و در مورد خدمتگزارن این تالار تا آنجا که بنده مطلعم یهترین تلاش را برای حفظ امنیت تالار می نمایند.

باستحضار کاربران عزیز می رساند گزارشهائی در مورد ارسال پیغامهای خصوصی غیر مرتبط از سوی بعضی از کابران به خدمتگزاران تالار رسیده است... امنیت تالار و کم کردن هزینه خسارات احتمالی به کابران مهمترین دغدغه خدمتگزارن تالار می باشد و در صورت تکرار این موضوع حساب کاربری، کاربر متخلف حذف می گردد.

اما در پایان و خطاب به همه عزیزان، اعتماد یکی از اصول زیربنائی بهبودی است اما ما باید بدانیم که در زمان و مکان مناسب به افرادی که احساس می کنیم زیربنای روحانی محکمی در زندگیشان دارند اعتماد کنیم.
.
اوایل فکر می کردم به همه افرادی که 12 قدم رو کار کردند چه زن و چه مرد می تونم اعتماد کنم. فکر می کردم کسی که مُهر 12 قدمی رو خورده یعنی انتهای اعتماد ولی :
بعدها فهمیدم که اینطور نیست. درسته که 12 قدم اصول روحانی هست که به هر انسانی کمک می کنه تا روحانیت رو توی خودش پرورش بده، اما واقعیتش این هست که باید این اصول رو زندگی کرد نه اینکه فقط آنها رو آموزش دید.
فهمیدم که بیماری ما انسانها به شکلهای مختلف خودش رو نشون می ده و انکار و توجیه یکی از قوی ترین قسمتهای اون هست. متوجه شدم که این من هستم که به دیگران اجازه می دم که از من سوء استفاده کنند و احساسات من رو به بازی بگیرند.
فهمیدم که من هم باید اصولی رو رعایت کنم و حواسم به دورو برم باشه، چشمهام رو باز کنم و مسئولیت اعتماد رو به گردن دیگران نندازم، حماقت و بی ملاحظه گی به خرج ندم و بعد اسمش رو اعتماد بزارم و در انتها توقع داشته باشم کسی از این نوع اعتماد (بی مسئولیتی) من سوء استفاده نکنه.
ضمن اینکه متوجه شدم :
اعتماد یکی از اصول زیربنایی برای زندگی می باشد. در صورتی که هیچ گونه اعتمادی در بین انسانها وجود نداشته باشد هیچ انسانی نمی تواند از انسان دیگر برای دریافت کمک یاری بگیرد.
در انجمنهای 12 قدمی انسانهای درد کشیده ای وجود دارند که عجز آنها در مقابل نقصهایشان آنها را به اینجا کشیده است. 12 قدم به انسانها کمک می کند تا اصول روحانی را دریافت کرده و در جهت کاهش نقصهای خود گام بردارند. هنگامی که ما در قدم 4 شروع به نوشتن ترازنامه می کنیم بعد از مدتی متوجه می شویم که این خود ما بوده ایم که وسایلی فراهم کرده ایم تا دیگران از اعتماد ما سوء استفاده کنند.
در بسیاری از زمانها ما می خواستیم که مسئولیت کارهای خود را به عهده نگیریم و این اشتباهات رو به گردن دیگران بیاندازیم. ما می خواستیم به همان گونه که راحت تر هستیم (بدون تلاش و تفکری) کاری رو انجام بدهیم و در انتها اگر نتیجه متناسب با خواسته ما نبود، دیگران را محکوم می کردیم و می گفتیم آنها از اعتماد ما سوء استفاده کردند، آنها رفتار صادقانه ما را ندیدند و... . اما یادمان رفته بود که این خود ما بودیم که برای فرار از کوچکترین تنش همه چیز را به دیگران واگذار کرده بودیم، ما سعی نمی کردیم خودمان رو به زحمت انداخته، احساساتمان رو کنترل کنیم، دعا کنیم تا راه درست را دریابیم، ما فقط می خواستیم راحت باشیم.
و در انتها باید توجه بشود قرار گرفتن برچسب 12 قدمی بر روی یک فرد به معنی این نیست که آن فرد خالی از نقص شده و ما احساس کنیم که می توانیم بدون در نظر گرفتن بسیاری از اصول به آن فرد اعتماد کنیم. این اعتماد چیزی جزء حماقت نیست و دوباره ما را در چرخه ای از رنجش می اندازد، رنجشی که ما مسئولیت رفتار اشتباه خودمان را به گردن 12 قدم انداخته ایم.
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اینها تجربه هایی بود که من بدست آوردم
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خدمتگزاران انجمنهای گفتگوی بهبودی

نویسنده موضوع: سؤال چهارم -قدم سوم الانان  (دفعات بازدید: 2143 بار)

somaye

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    • shemis
سؤال چهارم -قدم سوم الانان
« : 16 آوریل 2012، 03:37:59 pm »

چگونه میتوان فکر کردن،سعی کردن و ملاحظه کردن
را متوقف و در واقع تصمیم جدی گرفت؟
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عازم یک سفرم،سفری دور به جایی نزدیک،سفری از خود من تا خودم،مدتی هست که نگاهم به تماشای خداست و امیدم به خداوندی اوست

somaye

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    • shemis
پاسخ : سؤال چهارم -قدم سوم الانان
« پاسخ #1 : 18 آوریل 2012، 11:36:04 am »

با نامه نوشتن به خدا و کمک گرفتن از او
برای تصمیم گیری
با دور کردن ترسهایم(ترس از قضاوت ،ترس از تأیید نشدن،ترس از طرد شدن)،کمک گرفتن از راهنما و دوستان بهبودیم و حرکت کردن در
مسیر تغییر کردن و تصمیم گرفتن.من می تو.انم با کمک گرفتن از نیروی برترم و دور کردن افکار منفی ،رها کگردن و به خدا سپردن نیز  تصمیم درست و جدی بگیرم.
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عازم یک سفرم،سفری دور به جایی نزدیک،سفری از خود من تا خودم،مدتی هست که نگاهم به تماشای خداست و امیدم به خداوندی اوست

نگین

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پاسخ : سؤال چهارم -قدم سوم الانان
« پاسخ #2 : 31 اوت 2012، 03:23:48 pm »

اعتماد به خدا و قبول آنچه به صلاح ماست دیگه
فرصت آمدن فکرای منفی را به ما نمیدهد
و با سپردن به خدا دیگه زمانی برای انجام کارهای
بی مورد و تلاش بیهوده نیست
باید افکار منفی را با مثبت جایگزین کرد
و آرامش خود را در درجه اول قرار داد که همه اینا
باوجود خداوند و سپردن به او امکان پذیر است
با قرار دادن خدا در تک تک کارامون میتوانیم تصمیمات
درستتری بگیریم که قطعا آرامش به همراه داره
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----نارانان سرای آرامش من است----

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    • tuv752
The legend of the Qian Tang River
« پاسخ #3 : 14 آوریل 2016، 10:19:07 pm »

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The legend of the Qian Tang River
   
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Who am I _2
« پاسخ #4 : 23 آوریل 2016، 05:14:09 pm »

I am a little orderly. Just what I can do, is willing to do. Come home from school, I saw grandpa in home sweating to mopping the floor, the fat body because bent is more difficult. I look at this scene, how can I have the heart? Grab the topaz, go up. After supper, I see my grandfather, grandmother, my father, my mother worked hard day, and their respective Dayong, alone contracted home wash dishes, I am very happy, from time to time was humming song, feel to do things for the home,nike tn pas cher, very proud. This is me little orderly soldiers camp.
 I was a school to learn and not to give up the little spider, do everything is very persistent, persistent. I in the training class to do math problems, always difficulties, many questions are I solved one by one, everyone called me "not afraid of difficulties in the little spider. During the summer vacation, I and my mother moods, I angrily, put her glasses to hide, bullying mother, she admitted that it was the fault of their own. So, I have a title: "the wayward little spider".
 <
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        Chengdu city Ba Jin the fifth grade primary school: gaoyiming
 hey,goyard soldes! This is me,bottes ugg france.
 
Who am I
 I am a "super nanny",goyard pas cher, and my brother and sister together, I often take care of them, is their first level of care. Holiday, we go to play. Go a little, only 50 years old, he is lovely, but the United States and China under the foot is, eat slowly, I heart is unripe one plan,tn requin pas cher, to little said: "hurry to eat, after brother surprise award to you." So, I prepare a dollar, as a reward. I will feed the little dinner, I'll use a spoon to scoop a spoon, add some meat to cucumber,hogan roma outlet, little mouth. A good little wolf, not long,hogan outlet, just a bowl of light. You say,hogan outlet, I when the nanny is not a super talent?
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    • nop520
and his girlfriend
« پاسخ #5 : 02 مه 2016، 06:56:47 am »

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 Song Seung almost all over the 007 series of films,nike tn pas cher, because they are very famous, when he was very fond of watching James Bond. Asked what he wanted to do the Korean version of James Bond? He said absolutely have this idea, I believe all actors dream of doing 007 roles. When asked whether they would recommend girlfriend Liu Yifei when bond girl, his sweet smile way quarterly James Bond has a lot of beautiful girls,tn pas cher, many actresses were excellent, to choose a would be very difficult, as long as you can with bond girl acting have been so honored.
Song Seung from exposure to get married and get along well with Liu Yifei
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 Cen Lixiang and Song Seung photo
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    • nop792
The male common abdominal training method
« پاسخ #6 : 07 مه 2016، 02:40:36 am »

The male common abdominal training method
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< br / > (2) the course of action curled forward your abdominal muscles, the body try to curl, air cushion and back into a certain angle, relax the muscles of the feet and keep the position 2-3 seconds, then relax slowly abdominal muscles, so that the whereabouts of the body,tn pas cher, return to the starting position.
< br / > action description in the whole process, please watch the chin and chest, always maintain a certain distance,scarpe hogan outlet, please, hands in the back of the head, but do not force to lift up the head.
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    • cde427

< p > this season,hogan sito ufficiale, Diego Costa is Europe and C Ronaldo, Messi,tn pas cher, Suarez, Ibrahimovic famous super in front of God, in the league, Manuel Rui Costa scored 25 goals ranked second, ranking only c Luo, even leading to Lionel Messi. In the Champions League, Costa scored 7 goals, ranked in the C ROM
< p > Diego Costa on the horse race has more important, it from the horse race in front of God were injured after Simone expression can be read,hogan outlet, see injured disciple, Simone first thought of unexpectedly is let him try to adhere to, but helpless Costa really ran to be not moved, the Spain international presence on a limp, Simone reluctantly replaced.
< p > but in the end, because the campaign is really too critical, Simone, or send a Diego Costa, for Barcelona,goyard soldes, which is a smoke bomb, but for Atletico, so the smoke bomb is helpless. And race is just to verify that,scarpe hogan outlet, the 30 minute, in the absence of physical confrontation, Diego Costa right thigh muscle strain is Diego replaced. Subsequently, Atletico Madrid confirmed Costa is in in the right thigh with a hamstring injury.
< p > Diego Costa and Messi confrontation became the campaign's focus, in the Saturday game against Athletic Bilbao,scarpe hogan outlet, he because of a groin injury before the whistle was substituted, after inspection display does not cause illness. Simonyi said later that the doctor would evaluate him again,hogan outlet, but I don't think he could play.
Tragedy! Ma Jing in front of God 30 minutes back injury played with the injury consequences of the end of brewing | Diego - Costa | back injury
< p > Phoenix sports news Barcelona at home against Atletico, people expect is Lionel Messi and Diego Costa of the two front of God showdown, but unfortunately, Atletico pillar is not obvious in the best condition, playing less than half an hour, Costa is because of a hamstring injury leave. Before the game, Simone has hinted that Diego Costa campaign to debut, eventually, Atletico in front of God first, but injuries to play consequences of the end of brewing. Fortunately, he replaced Diego debut outbreak, Atletico final away 1-1 draw with barcelona.
But
 Costa's contribution to the campaign has also not absolutely, in the end,hogan outlet online, Costa to Barcelona main Zhongwei Peake injured. Competition in the 12th minute PG in Zhengding with Diego Costa collided, the Spaniard's waist node solid fell on the ground, slow motion shows that in PG after jump down, Diego Costa away. Although Peake's injury is not to blame Diego Costa, but apparently he didn't want to protect Peake.
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Suning free film under the Internet thinking - Suning Internet enterprise
« پاسخ #8 : 26 مه 2016، 10:53:48 pm »

< br / > the last two or three years, in advance under the layers of Internet enterprise, a large number of customer flow to the Internet or mobile Internet, become the store as "dressing room type of tragedy is not a new topic. How to grab customers and emerging Internet Co, is placed in front of countless businesses most headache problem. Transformation, the development of the O2O model, becoming more and more real business choice. Admittedly, o2o is indeed a very good model, is a product of the business entity to Internet enterprise learning, it store into a line under the resource advantage, so get rid of the bottleneck of the development of traditional commercial.
 Securities Times reporter Yang Chen
< p > however, is not to say that mode of success can be transformed, in such fierce competition in the mobile Internet era, want to stand out from the crowd is even more difficult. Suning also in recent years began o2o transformation, the trend from the point of view, definitely yes, but under the environment of the electronic commerce is rising strongly, as Su Ning on entity started the business as a whole is still relatively passive, because, after all, the company's main line under. Not only in China, but also in foreign countries so, major shopping malls passenger data to the U.S. market research firm shoppertrak tracking show that affected by the impact of electronic commerce, the 2013 National Christmas shopping season traffic is only half of what it was three years ago. So,hogan outlet online, for many business entities, to o2o transformation is a path, is everyone can be equipped with conventional weapons,scarpe hogan outlet, truly "lethality", or how to learn internet era under Internet thinking the essence and will apply them to play their own advantages.
< p > Su Ning announced implementation of film free phone service is full a week, netizens began to have the sun the user experience, only from the communication point of view, Suning this planning is not a classic, not only all the media entrance are discussing this matter, is more important,golden goose saldi, Suning also to numerous entities started businesses well on the lesson of Internet thinking, not only online companies to play transfers.
Suning free film under the Internet thinking | Suning Internet companies |
< p > is known to all, now Taobao, lynx,hogan sito ufficiale, Jingdong, Dangdang, CD,hogan outlet online, poly beauty is superior etc. has grown into a large flow platform. And the origin of the Internet than the power of online Internet business entities businesses turn O2O obvious advantages. In the planning of this free film, Su Ning well will advantage of the combination of online and offline, thinking of using the Internet to fight a good fight against. First, in the thinking of the Internet,ugg pas cher, free is king, by means of free will lure users also Internet companies often use the means, and online business to grab traffic, Suning free film is to learn this. The key point to provide free services, what can attract customers but also to control costs? Free film this move is very good hit user pain points. Phone film cost is not high, but many users disrelish a trouble, and Suning has many physical stores,scarpe hogan uomo, when users purchase to provide this service, not only to enhance the quality of service, has won the favor of users,tenis asics outlet, but also created without a general business advantage. Secondly, this.Related Articles:
 
 
   
 
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   The reason for the substantial decrease in performance, the company said, over the same period last year due to the loss of control of the atomic company of Wuhan East Lake High Group Co., Ltd., and in accordance with the relevant provisions of the accounting standards for enterprises "confirmed the return on investment, resulting in a year earlier profit larger base induced.
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Who is useful
« پاسخ #9 : 03 ژوئن 2016، 05:57:37 pm »

who is the use of large
Who is useful
 the world a heavy snow,zapatillas new balance mujer, the school holiday, I returned to the home. At night,yeezy boost 350 pas cher, I lay in bed, sleep is a daze, suddenly heard the sound of voices.
 they are not convinced, keep arguing, say they are the most useful.
 from now on, they never say that they are the most useful.
 first talk is a quilt,hogan rebel outlet, he proudly said: "I am the most useful, without me, Zong Ning can sleep so comfortable?" He is sure to catch a cold." Against greeted him, fat cotton padded shoes said in a loud voice: "I use it. Without me, Zong Ning to barefoot Ya son to school, he got it?"
 I stretched and said: "you don't fight,wholesale mac cosmetics, I know you are all useful. Without you, I can't do this winter. However, only one of you, that can do it?" They bowed their heads,hogan outlet, and they did not speak.
 cotton is not weakness, stand up, patted his body said: "say, is my greatest. I put Zong Ning in a warm and warm, not afraid of the wind, not afraid of rain,barbour paris, a heart to go to school." His remarks attracted a hat of ridicule,scarpe hogan outlet, "to say not afraid of wind,spaccio hogan outlet, not afraid of rain, because I am in the head, you know?"
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   We can take some human 's basic needs as an example we do not want to wear the same clothes all the time and we want better and better. We wish to live in a more spacious flat. Of course not all human beings are the same. For instance, some people try to climb up socially or politically all the time, while others never stop trying to make more money. The children long for new toys while the old hope to live longer.
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Beijing, Tianjin and public security departments t
« پاسخ #10 : 04 ژوئن 2016، 10:32:16 pm »

original title: Beijing, Tianjin and public security departments signed a framework agreement to strengthen cooperation in the development of police
 signed a framework agreement is actually an upgraded version of Beijing, Tianjin and regional police cooperation mechanism, the field is more broad,hogan outlet online, more rich content, more specific measures." Huang Ming said, the public security organs to highlight the unity of thinking, from the implementation of the national strategy of global starting from the political height to maintain security and stability in the capital, the coordinated development of Beijing Tianjin Hebei police as a matter of a major event in the global security work, pay close attention to. To highlight the risk prevention and control, adhere to the problem oriented, focus on effective prevention, defuse,hogan outlet, control risks, and effectively play a synthetic war, the overall battle, and effectively maintain the Beijing Tianjin Hebei region, especially the capital security and stability.
< p > in addition, Huang pointed out that will comprehensively promote online processing, online approval management services for the new model, to make data more "errands",hogan scarpe outlet, let the people less, run errands,scarpe hogan outlet, and effectively solve the problem of people work hard, do card ". Efforts to build a "through three provinces,hogan outlet, covering full time and space of the social security prevention and control system, under control of various judgments, one deployment, effectively forming together as a whole.
Beijing, Tianjin and public security departments signed an agreement to strengthen cooperation in the development of Beijing, Tianjin and Beijing, Tianjin and police cooperation
< p > News (reporter Li Yu Tung) reporter from the Beijing police was informed that the Beijing Tianjin Hebei police collaborative development work conference yesterday in Beijing held three signed police collaborative development of a framework agreement, aimed at curing in recent years the effectiveness of cooperation based on, the more high level, deeper and wider area promote the coordinated development of Beijing, Tianjin, Hebei police.
< p > Huang requirements, to highlighting the reform and innovation, the initiative to adapt to people's expectations, to ensure the police collaborative development results more directly reflected in promoting development,hogan sito ufficiale, repay the society, benefit the masses,,nike tn pas cher, around the household registration and entry exit management matters and actively explore the establishment of integration of administrative management work of public security mechanism, pay close attention to the establishment in different states of the daily management, guarantee the holiday, major security, at the sudden emergency, bad weather and other traffic management linkage pattern.
< p > in the conference, Huang pointed out that, Beijing, Tianjin and Hebei regional police cooperation has a solid foundation and a good tradition, for a long time, the public security organs in the three sound perfect regional police cooperation mechanism, focus on building a ring of Beijing "moat" project, has made an important contribution for the maintenance of social stability in the region, especially in the security and stability of the capital, to promote the coordinated development has laid a solid foundation of Beijing Tianjin Hebei police.
 Stephen Chow, the CPPCC members to catch the duck
 editor: Li Yuan Li Xueying
 Deputy Minister of public security Huang Ming attended the meeting and speak. Beijing vice mayor of the city, public security bureau director Wang Xiao Hong, Tianjin, assistant to the mayor and Public Security Bureau Director Zhao Fei, Hebei Province vice governor, public security bureau director Dong Xiansheng represent three public security organs to attend the meeting, signed a framework agreement and delivered a speech.
 Stephen Chow on this one, let him quietly shoot his film it, look to China,adidas nmd runner pas cher, but also really can not find second Stephen Chow. And the CPPCC members of thousands, not missing him a. For Stephen Chow, I can only say that the talent is all alone.
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    In fact, innovation is not limited to science and technology, finance, politics and innovation. China's decades of development model, but also the results of our innovation, we are "feeling the stones across the river" created. In addition to accept innovation mentality, whether we should also have the courage to dare to try.
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پاسخ : سؤال چهارم -قدم سوم الانان
« پاسخ #11 : 27 اكتبر 2016، 12:57:51 am »


    در قدم 2 به من گفته شد که باورها و اعتقادات قبلی و افکارم را بررسی کنم ، بشناسم .
    بطور مثال اگر من هنوز فکر کنم خداوند مجازاتگر هست نمیتونم بهش اعتماد کنم .
    و باور اینکه من به تنهایی زندگیم را اداره کنم ، در صورتی که واقعیت زندگیم جور دیگری بود .
    و این مانع از کمک گرفتن و مشورت کردن از نیروی برتر است . و باید متوقف بشود .
    با نگاهی صادقانه و واقع بینانه و مرور 2 قدم قبلی و اقرار به عجز و یک تصمیم جدی با کمک نیروی برتر میتوانم اراده ی شخصی و خودمحوریم را متوقف و رها کنم ،
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